Eating Healthy in 2023….. Choose lean meats and reduced-fat dairy products and limit processed foods to minimise hidden fats. Nuts, seeds, fish, soy, olives and avocado are all healthier options because they include the essential long-chain fatty acids and these fats are accompanied by other good nutrients.
Kitchen Hint of the Day! — My Meals are on Wheels
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Friday, January 6, 2023. Cloudy and warm at 7:30 AM
Finish 3
Dermatology
Pay bills
#PUSH Pray Until Something Happens
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#Prayer Focus: Pray for Our Prodigals
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Give me Jesus
#GiveThanks
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#Prayer Focus: Pray for Our Prodigals
#Praise the Lord
Please follow my blogs Guam Christian Blog
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Featured book: https://www.amazon.com/Daily-Service-3-Bruce-Dinsman-ebook
Twitter: @bad671
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Thursday, January 5, 2023. Clear and warm at 6:30 AM
Inspect 1, finish 2, write 1
#PUSH Pray Until Something Happens
#GIVETHANKS
#Outreach: That the world may know
#Prayer Focus: Pray for Our Prodigals
#Praise the Lord
Please follow my blog Guam Christian Blog
Please follow my blog Guam views Blog
Podcast: https://anchor.fm/bruce-dinsman
Bruce’s Facebook https://www.facebook.com/bruce.dinsman
Featured book: https://www.amazon.com/Daily-Service-4-Bruce-Dinsman-ebook/dp/B07W64BCD1
Twitter: @bad671
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#Parler #ParlerUS @pacislappraisal
Give me Jesus
#GiveThanks
#Outreach: That the world may know
#Prayer Focus: Pray for Our Prodigals
#Praise the Lord
Please follow my blogs Guam Christian Blog
Bruce’s Facebook https://www.facebook.com/bruce.dinsman
Featured book: https://www.amazon.com/Daily-Service-3-Bruce-Dinsman-ebook
Twitter: @bad671
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Wednesday, January 4, 2023. Cloudy and cool at 8:00 AM
Church tonight
#PUSH Pray Until Something Happens
#GIVETHANKS
#Outreach: That the world may know
#Prayer Focus: Pray for Our Prodigals
#Praise the Lord
Please follow my blog Guam Christian Blog
Please follow my blog Guam views Blog
Podcast: https://anchor.fm/bruce-dinsman
Bruce’s Facebook https://www.facebook.com/bruce.dinsman
Featured book: https://www.amazon.com/Daily-Service-4-Bruce-Dinsman-ebook/dp/B07W64BCD1
Twitter: @bad671
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This is a true Southern classic. Made with canned corn this whip’s up light and creamy . Making the perfect side to our spicy jerk chicken. 1/2 …
Soother Cream Corn Spoon Bread — Lisa s Everyday Life
Give me Jesus
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#Prayer Focus: Pray for Our Prodigals
#Praise the Lord
Please follow my blogs Guam Christian Blog
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Featured book: https://www.amazon.com/Daily-Service-3-Bruce-Dinsman-ebook
Twitter: @bad671
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Guam through my eyes 